Body Dialogue presents: Body\, Breath\, Balance at Timucua Arts Foundation

About

Come explore how to quiet your busy brain\, eliminate whole-body muscle restrictions\, experience a full resonant breath. Drawing on Myofascial release\, Alexander technique\, Breathing Coordination\, and vocal sounding practices. You will learn tools to rebalance and revitalize your system.\n\n\nClaire Hodge has mastered the art of breathing\, singing\, and teaching voice. She was the choral director for the prestigious Orlando Dearney Girls Choir in Orlando and has performed with Orlando Opera and Orlando Philharmonic. Janice Rous is the founder of Body Dialogue\, an integrative therapeutic system the reorganizes the body and develops a new mental feedback process to eliminate habitual dysfunctional movement patterns.